How Kitchen Spices can keep us healthy: Spice 8: Fennel Seeds

Ayurveda helped me to look into MY KITCHEN CABINET to IGNITE the HEALER in ME.

Spices make our food delicious. They are just not flavor enhancers. Infact, they are OUR kitchen pharmacy!

Let's dive into the topic!

Spice of the Day: Fennel Seeds

Fennel is sweet in taste and aromatic when added to cooking.

Benefits:

•Digestion

•Freshens the breath

Feel free to leave a comment or connect with me at latha.ayurveda@gmail.com to ignite the healer in YOU.

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