How Kitchen Spices can keep us healthy: Spice 18: Thyme

Ayurveda helped me to look into MY KITCHEN CABINET to IGNITE the HEALER in ME.

Spices make our food delicious. They are just not flavor enhancers. In fact, they are OUR kitchen pharmacy!

Let's dive into the topic!

Spice of the Day: Thyme

Thyme is a great herb that adds flavor to our dishes, pungent, spicy but definitely sweet.

Benefits:

• Treats Diarrhea

• Stomach Ache

• Sore Throat

• Arthritis

• Stimulate memory

• Eases headaches and muscle tensions

• Relieves fever

Feel free to leave a comment or connect with me at latha.ayurveda@gmail.com to ignite the healer in YOU.

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