How Kitchen Spices can keep us healthy: Spice 17: Sage

Ayurveda helped me to look into MY KITCHEN CABINET to IGNITE the HEALER in ME.

Spices make our food delicious. They are just not flavor enhancers. In fact, they are OUR kitchen pharmacy!

Let's dive into the topic!

Spice of the Day: Sage

Sage leaves has several health benefits!

It is a little spicy in taste when chewed but adds an aromatic flavor.

Benefits:

•Helps fight depression

•Good for diabetics

•Natural anti-inflammatory agent

•Promotes healthy hair

Feel free to leave a comment or connect with me at latha.ayurveda@gmail.com to ignite the healer in YOU.

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