How Kitchen Spices can keep us healthy: Spice 15: Saffron

Ayurveda helped me to look into MY KITCHEN CABINET to IGNITE the HEALER in ME.

Spices make our food delicious. They are just not flavor enhancers. In fact, they are OUR kitchen pharmacy!

Let's dive into the topic!

Spice of the Day: Saffron

Saffron is bitter in taste, Just by adding 2 or 3 strands, it brings an aromatic flavor to the dishes!

Saffron is the world's most expensive spice!

Benefits:

• Manage Asthma

• Soothes dry skin

Feel free to leave a comment or connect with me at latha.ayurveda@gmail.com to ignite the healer in YOU.

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