Programs

Balancing Your Energies Series - FREE

Monthly wellness program beginning in April 2025.

Month 1 (Apr 2025): Balancing the Root Chakra (Muladhara)

Meet every day on Zoom for just 10 minutes.

Together, let's learn how to manage diabetes!

I will be teaching healthy recipes for breakfast, lunch, and dinner.

The fee is $25 for the entire program. Session details and payment instructions will be shared after you sign up expressing your interest.

Attn. Undergrads-Postdocs!

Join the 30-day Healthy Student Challenge!

Pick 10 put of 15 daily wellness tasks, track your progress, and post what you did every day on social media using #HealthyStudentAyurveda!

Tasks will be shared after you sign up.