How Kitchen Spices can keep us healthy: Spice 14: Rosemary

Ayurveda helped me to look into MY KITCHEN CABINET to IGNITE the HEALER in ME.

Spices make our food delicious. They are just not flavor enhancers. In fact, they are OUR kitchen pharmacy!

Let's dive into the topic!

Spice of the Day: Rosemary

Rosemary is delightful in flavor and pungent in taste. In cooking, rosemary is used as seasoning in a variety of dishes.

Benefits:

•Common cold

•Arthritis

•Improves digestion

•Skin tonic

Feel free to leave a comment or connect with me at latha.ayurveda@gmail.com to ignite the healer in YOU.

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